Practice. That is what this newsletter is about. Repeating motions and examining emotions, conditioning the self through introspection and awareness, to arrive at a hopefully-better version. Wax on, wax off. It was borne from a fail of a surf session in March of 2002 and the gains in perspective from it; from a writer missing her craft; from conversations with friends on all of the above, and thoughts building up until they need to be let out. In it since, I’ve explored heartbreak, grief, loneliness, failure, facing one’s past, more heartbreak, learning to stand alone, and so much more, all with the same unflinching honesty. And I will keep doing so for all who want to read.

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